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How to Motivate Yourself to Quit Smoking

So, you need tips on how to motivate yourself to quit smoking…Good. Whether you’re yet to make the decision to quit cigarettes or already in the midst of your cessation journey, this illustrates your desire to purge cigarettes from your life – which is one of the best decisions you can make as far as

October 2, 2022 Read More

Mental Health Benefits of Quitting Smoking

As everyone rages on about the myriad benefits of quitting cigarettes, not a lot of ink has been poured into the topic of mental health benefits of quitting smoking. Wait – are there even mental health benefits of quitting smoking? You would be surprised… As we divulge them, we also wish to bust some myths

October 2, 2022 Read More

Using Acupuncture to Quit Smoking: What You Need to Know in 2023

Looking to quit smoking? If so, you’re not alone.  Nicotine addiction affects millions of Americans, and quitting can be an uphill battle. There are plenty of methods available—from going cold turkey to switching to vaping—but if you’ve tried them all, there’s still one thing you can try: acupuncture. Can Acupuncture Help You Quit Smoking? Have

April 24, 2022 Read More

Nicotine Headaches: The Hidden Cost of Smoking in 2023

You’ve probably never heard of a nicotine headache before. But if you’re reading this, chances are you’ve experienced one. You come home after a hard day’s work, slump on the couch, and pull out a cigarette. “Last one for the day, just to get rid of the stress”, you convince yourself. Now most people smoke

April 19, 2022 Read More

How Effective Is Hypnosis For Quitting Smoking In 2023?

What is Hypnosis for Quitting Smoking? If you think hypnosis sounds like something out of a cartoon or an episode of the Twilight Zone, think again! Hypnosis is a real thing — a state of the mind that can allow you to do anything from strengthening resolve and conquering fears. And it can help you

March 21, 2022 Read More